Introductory Yoga: Winter 2022

$115 Non-members | $85 Member
Instructor: Cindy Naples
Jan 13Mar 3, 2022

8 Thursdays, 6-7 pm

This course is designed to introduce students to the fundamental philosophies, lineages, physical practice and language of yoga. Practices of yoga postures, meditation and mindfulness, breathing exercises and the principles of yoga will be shared and discussed. Bring a yoga mat. Capacity: 10 students.  Minimum: 6 students.  Ages 16+.


This class is full.

Follow Hoyt
Send this to a friend