Learn the fundamental philosophies, lineages, physical practice and language of yoga including yoga postures, meditation, mindfulness, and breathing exercises. Bring a yoga mat. Sessions will be held outside weather permitting (inside when it does not). Capacity: 10 students. Minimum: 6 students. Ages 15+.
Due to the social and economic impact of the COVID-19 pandemic, the Hoyt has reduced its class sizes to comply with social distancing practices, relaxed it’s refund policy to ensure that you get what you pay for, and increased the eligibility and amount of scholarships available to anyone in need.